Group Training at Your Company

I offer tailored training sessions for small and large groups, designed to fit different team sizes and needs.

For smaller teams (3-14 people) who prefer training within their own facility, I provide weekly sessions using your existing equipment and space. This approach eliminates the need for commuting and integrates fitness into the workday. The training sessions will include exercises from gymnastics, strength training, and conditioning, with additional equipment like dumbbells, sandbags, and jump ropes to keep the training varied and interesting.

I also believe in the benefits of outdoor training, combining functional exercises with the natural environment. Using minimal equipment, I can accommodate larger groups (20-50 people), creating dynamic sessions that promote teamwork, resilience, and a refreshing break from the indoors.

As an on-site trainer, I focus on improving your team's fitness and fostering a healthier workplace culture. My inclusive approach ensures that employees of all fitness levels can participate, build confidence, and make meaningful progress.

Advantages of On-Site Group Training:

• Increased Convenience:

  • Employees save time and effort by integrating fitness into the workday without needing to travel to a gym.

• Team Cohesion and Engagement:

  • Small-group sessions encourage camaraderie and collaboration, fostering a sense of unity within teams.

• Tailored Fitness Approach:

  • Exercises are adapted to your group’s specific needs, with equipment brought in to provide a comprehensive workout.

• Inclusivity:

  • Training is designed for all fitness levels, allowing everyone to join and benefit regardless of prior experience.

• Sustainable Health and Wellbeing:

  • Regular training boosts physical and mental well-being, positively impacting workplace morale and productivity.

• Enhanced Employee Benefits:

  • Providing on-site fitness options is a valued perk that demonstrates a commitment to employee health and happiness.

• Long-Term Health Partnership:

  • The ongoing nature of these sessions ensures continual improvement in fitness, health, and workplace morale, with results that deepen over time.

Rather than simply talking about the benefits, I invite you to experience the difference firsthand. With prices starting from 1500 DKK per session, this long-term partnership not only enhances physical fitness but also strengthens team spirit and overall employee engagement.